Back to the tourDemo with sample data
See yourself
Your emotional mirror: all your SEI levels in one place

Hello,
María García
Level: Skilled
Your overall EQ level
ExpertYour Rowi level
The 3 areas of the model
The Six Seconds SEI model organizes the 8 competencies into 3 areas: Know Yourself, Choose Yourself and Give Yourself
Know YourselfExpert
Choose YourselfSkilled
Give YourselfExpert
8 SEI Competencies
Each competency measures a specific aspect of your emotional intelligence
Enhance Emotional Literacy
Expert
Recognize Patterns
Skilled
Apply Consequential Thinking
Skilled
Navigate Emotions
Skilled
Engage Intrinsic Motivation
Skilled
Exercise Optimism
Skilled
Increase Empathy
Expert
Pursue Noble Goals
Expert
Life Outcomes
How your emotional intelligence impacts different areas of your life
Skilled
Effectiveness
Expert
Relationships
Skilled
Wellbeing
Expert
Quality of Life
This is a demo
In your real account, this data will come from your Six Seconds SEI assessment and update with your progress.