Back to the tourDemo with sample data

See yourself

Your emotional mirror: all your SEI levels in one place

María García
Hello,
María García
Level: Skilled

Your overall EQ level

ExpertYour Rowi level

The 3 areas of the model

The Six Seconds SEI model organizes the 8 competencies into 3 areas: Know Yourself, Choose Yourself and Give Yourself

Know YourselfExpert
Choose YourselfSkilled
Give YourselfExpert

8 SEI Competencies

Each competency measures a specific aspect of your emotional intelligence

Enhance Emotional Literacy
Expert
Recognize Patterns
Skilled
Apply Consequential Thinking
Skilled
Navigate Emotions
Skilled
Engage Intrinsic Motivation
Skilled
Exercise Optimism
Skilled
Increase Empathy
Expert
Pursue Noble Goals
Expert

Life Outcomes

How your emotional intelligence impacts different areas of your life

Skilled
Effectiveness
Expert
Relationships
Skilled
Wellbeing
Expert
Quality of Life

This is a demo

In your real account, this data will come from your Six Seconds SEI assessment and update with your progress.